Jen / July 13

Guest Post: Can’t Go to the Gym? 15 Ways to Work Out With Your Daily Schedule

In the age of desk jobs, technology and gadgets, the physical activity of the human body have become very limited. Health and fitness have become remote terms for teenagers resulting…

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Jen / June 12

Guest Post: 15 Summer Activities to Help Your Kids Appreciate Nature

What are your kids doing this Summer? For many of us Summer time with the kids is a time to enjoy the outdoors, sunshine and if you’re lucky the ocean.…

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Jen / February 3

Exercise Progress + Workout Apps & Videos

I’ve been trying to exercise more which is one of my New Year’s resolutions. It’s hard to get workouts in since sometimes it gets so busy with blogging and the…

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