In the age of desk jobs, technology and gadgets, the physical activity of the human body have become very limited. Health and fitness have become remote terms for teenagers resulting…
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When you’re running or working out, it’s great to be able to listen to music. Where do I put my iPhone while I workout? I could stick it in my…
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I’ve been trying to exercise more which is one of my New Year’s resolutions. It’s hard to get workouts in since sometimes it gets so busy with blogging and the…
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1) Exercise and lose weight – This resolution I make every year and usually don’t stick to. I really want to lose weight before the summer. I want to be…
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